African Lullaby Cocktail Recipe

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African Lullaby Cocktail
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Ingredients:

  • 80 ml milk
  • 2 dashes nutmeg
  • 1 cup ice

Directions:

  1. Mix all ingredients in blender with one cup crushed ice. Pour into glass and garnish with red Cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.18 Kcal (252 kJ)
Calories from fat 21.89 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 1.66mg 1%
Sodium 45.91mg 2%
Potassium 155.89mg 3%
Total Carbs 5.68g 2%
Sugars 5.38g 22%
Dietary Fiber 0.2g 1%
Protein 2.69g 5%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 16.14 Kcal (68 kJ)
Calories from fat 5.87 Kcal
% Daily Value*
Total Fat 0.65g 4%
Cholesterol 0.44mg 1%
Sodium 12.31mg 2%
Potassium 41.82mg 3%
Total Carbs 1.52g 2%
Sugars 1.44g 22%
Dietary Fiber 0.05g 1%
Protein 0.72g 5%
Vitamin C 0.1mg 1%
Iron 0.1mg 1%
Calcium 29.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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