Coconut Tapioca Pudding Recipe

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Coconut Tapioca Pudding
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Ingredients:

Directions:

  1. Combine Coconut Milk, milk, sugar, flaked coconut, tapioca and egg in a heavy bottomed saucepan. Beat well and let sit for 5 minutes.
  2. Cook the tapioca over medium heat bringing to a full boil while stirring constantly. Remove from heat.
  3. Stir in vanilla and coconut extracts.
  4. Cover and cool for 20 minutes.
  5. Serve warm or cold with fruit of choice - strawberries & mango are nice, as are pineapple & banana.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.5 Kcal (1333 kJ)
Calories from fat 199.63 Kcal
% Daily Value*
Total Fat 22.18g 34%
Cholesterol 33.72mg 11%
Sodium 46.45mg 2%
Potassium 316.54mg 7%
Total Carbs 29.11g 10%
Sugars 16.79g 67%
Dietary Fiber 1.99g 8%
Protein 4.38g 9%
Vitamin C 2.3mg 4%
Iron 2mg 11%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 195.92 Kcal (820 kJ)
Calories from fat 122.8 Kcal
% Daily Value*
Total Fat 13.64g 34%
Cholesterol 20.74mg 11%
Sodium 28.57mg 2%
Potassium 194.72mg 7%
Total Carbs 17.9g 10%
Sugars 10.33g 67%
Dietary Fiber 1.23g 8%
Protein 2.69g 9%
Vitamin C 1.4mg 4%
Iron 1.2mg 11%
Calcium 49mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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