Kheer (Rice Pudding) Recipe

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Ingredients:

Serving

2 cups coconut milk
2 cups milk
3 tbsp white sugar
1/2 cup basmati rice
1/4 cup raisins
1/2 tsp ground cardamom
1/2 tsp rose water (optional)
1/4 cup sliced almonds, toasted
1/4 cup chopped pistachio nuts

Directions:

Bring the coconut milk, milk and sugar to a boil in a large saucepan. Add basmati rice, and simmer over low heat until the mixture thickens and the rice is tender, about 20 minutes.
Stir in the raisins, cardamom and rose water, and cook for a few more minutes. Ladle into serving bowls, and garnish with almonds and pistachios.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.72 Kcal (2180 kJ)
Calories from fat	337.31 Kcal
		% Daily Value*
Total Fat	37.48g	58%
Cholesterol	2.45mg	1%
Sodium	74.65mg	3%
Potassium	743.57mg	16%
Total Carbs	43.24g	14%
Sugars	16.67g	67%
Dietary Fiber	5.16g	21%
Protein	10.74g	21%
Vitamin C	4.6mg	8%
Iron	15.2mg	84%
Calcium	202mg	20%

Amount Per 100 g
Calories	170.17 Kcal (712 kJ)
Calories from fat	110.23 Kcal
		% Daily Value*
Total Fat	12.25g	58%
Cholesterol	0.8mg	1%
Sodium	24.39mg	3%
Potassium	242.99mg	16%
Total Carbs	14.13g	14%
Sugars	5.45g	67%
Dietary Fiber	1.69g	21%
Protein	3.51g	21%
Vitamin C	1.5mg	8%
Iron	5mg	84%
Calcium	66mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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