Afghani Chicken Tangri Kawabs Recipe

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Ingredients:

Serving

6 pieces chicken drumsticks
1 tsp ginger-garlic paste (1/2 inch piece fresh ginger + 6 cloves garlic : grind to a paste)
1 tsp white pepper
1/2 cup fresh cream
1/4 cup cashew nuts paste
1 egg yolk
1 tsp chopped green chili
1 tsp garam masala
2 tbsp ghee ( clarified butter)
salt
2 pinches chat masala

Directions:

Clean and wash the chicken legs and make incisions.
Apply ginger garlic paste and keep aside for 20 minutes.
In a separate bowl, mix white pepper, fresh cream, cashewnut paste, egg yolk, chopped green chilli, garam masala (Garam Masala) and salt.
Add this marinade to the chicken and refrigerate for 4 1/2 hours.
Heat oven to medium and place chicken legs on a roasting rack.
Bake chicken for 12 minutes.
Take out chicken and baste it with ghee/clarified butter and further grill for 8 minutes.
Turn drumsticks once, midway, while grilling Remove, sprinkle with chaat masala (Chaat Masala) and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.99 Kcal (205 kJ)
Calories from fat	43.46 Kcal
		% Daily Value*
Total Fat	4.83g	7%
Cholesterol	28.42mg	9%
Sodium	11.33mg	0%
Potassium	25.54mg	1%
Total Carbs	0.72g	0%
Sugars	0.01g	0%
Dietary Fiber	0.06g	0%
Protein	0.96g	2%
Vitamin C	0.6mg	1%
Iron	0.1mg	1%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	149.95 Kcal (628 kJ)
Calories from fat	133.03 Kcal
		% Daily Value*
Total Fat	14.78g	7%
Cholesterol	87mg	9%
Sodium	34.66mg	0%
Potassium	78.17mg	1%
Total Carbs	2.21g	0%
Sugars	0.03g	0%
Dietary Fiber	0.19g	0%
Protein	2.94g	2%
Vitamin C	1.7mg	1%
Iron	0.3mg	1%
Calcium	50.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
1

PointsPlus

Good Points

saturated fat free,
very low sodium,
sugar free

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