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Calories in Usda Beef, tenderloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
786Calories
Amount Per 12 oz | |||
Calories | 785.86 Kcal (3290 kJ) | ||
Calories from fat | 379.66 Kcal | ||
% Daily Value* | |||
Total Fat | 42.18g | 65% | |
---|---|---|---|
Saturated Fat | 16.36g | 82% | |
Cholesterol | 306.18mg | 102% | |
Sodium | 187.11mg | 8% | |
Potassium | 1143.07mg | 24% | |
Protein | 95.15g | 190% | |
Iron | 6.3mg | 35% | |
Calcium | 61.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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