Amount Per 1 Serving | |||
Calories | 269.46 Kcal (1128 kJ) | ||
Calories from fat | 202.02 Kcal | ||
% Daily Value* | |||
Total Fat | 22.45g | 35% | |
---|---|---|---|
Sodium | 90.97mg | 4% | |
Potassium | 809.37mg | 17% | |
Total Carbs | 16.46g | 5% | |
Sugars | 3.73g | 15% | |
Dietary Fiber | 5.68g | 23% | |
Protein | 5.8g | 12% | |
Vitamin C | 35.6mg | 59% | |
Vitamin A | 6.5mg | 218% | |
Iron | 426.5mg | 2369% | |
Calcium | 284.7mg | 28% |
Amount Per 100 g | |||
Calories | 96.51 Kcal (404 kJ) | ||
Calories from fat | 72.36 Kcal | ||
% Daily Value* | |||
Total Fat | 8.04g | 35% | |
---|---|---|---|
Sodium | 32.58mg | 4% | |
Potassium | 289.88mg | 17% | |
Total Carbs | 5.89g | 5% | |
Sugars | 1.34g | 15% | |
Dietary Fiber | 2.04g | 23% | |
Protein | 2.08g | 12% | |
Vitamin C | 12.7mg | 59% | |
Vitamin A | 2.3mg | 218% | |
Iron | 152.8mg | 2369% | |
Calcium | 102mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.