Absolute Best Chicken Tortilla Soup Ever Recipe

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Absolute Best Chicken Tortilla Soup Ever
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  1. Heat olive oil in a Dutch oven over medium heat.
  2. Add onion, carrots and garlic. Cook until onion is tender, about 6 minutes.
  3. Increase heat to high and add broth, tomatoes, picante sauce, beans, corn and spices.
  4. Bring to a boil. Reduce heat, cover, and simmer 30 minutes.
  5. Add chicken and cilantro. Cook until thoroughly heated.
  6. Ladle into soup bowls and top with tortilla chips, cubed avocados, and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.96 Kcal (1432 kJ)
Calories from fat 138.67 Kcal
% Daily Value*
Total Fat 15.41g 24%
Cholesterol 35.49mg 12%
Sodium 781.41mg 33%
Potassium 578.5mg 12%
Total Carbs 31.51g 11%
Sugars 3.26g 13%
Dietary Fiber 3.5g 14%
Protein 17.63g 35%
Vitamin C 8.4mg 14%
Vitamin A 0.2mg 7%
Iron 5.5mg 30%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 103.52 Kcal (433 kJ)
Calories from fat 41.98 Kcal
% Daily Value*
Total Fat 4.66g 24%
Cholesterol 10.74mg 12%
Sodium 236.54mg 33%
Potassium 175.12mg 12%
Total Carbs 9.54g 11%
Sugars 0.99g 13%
Dietary Fiber 1.06g 14%
Protein 5.34g 35%
Vitamin C 2.5mg 14%
Vitamin A 0.1mg 7%
Iron 1.7mg 30%
Calcium 16.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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