Peach Paradise (Smoothie) Recipe

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Peach Paradise (Smoothie)
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Ingredients:

Directions:

  1. Blend all ingredients until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.2 Kcal (679 kJ)
Calories from fat 5.49 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 3.94mg 1%
Sodium 60.51mg 3%
Potassium 332.52mg 7%
Total Carbs 36.6g 12%
Sugars 34.1g 136%
Dietary Fiber 2.5g 10%
Protein 4.85g 10%
Vitamin C 117.9mg 197%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 70.41 Kcal (295 kJ)
Calories from fat 2.38 Kcal
% Daily Value*
Total Fat 0.26g 1%
Cholesterol 1.71mg 1%
Sodium 26.27mg 3%
Potassium 144.35mg 7%
Total Carbs 15.89g 12%
Sugars 14.8g 136%
Dietary Fiber 1.09g 10%
Protein 2.11g 10%
Vitamin C 51.2mg 197%
Calcium 62.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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