A Really Big Chili Recipe

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A Really Big Chili
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Ingredients:

Directions:

  1. Heat the oil in a casserole or Dutch oven over high heat until it shimmers.
  2. Season the meat generously with salt and pepper.
  3. Add the meat to the hot oil, working in batches if necessary, and sauté, turning as necessary, until browned on all sides, 6 to 8 minutes.
  4. Transfer to a bowl and reserve.
  5. Add the onions and garlic to the casserole and sauté, stirring frequently, until the onions are translucent, 6 to 8 minutes.
  6. Add the broth, tomato purée, chiles, jalapeños, and the browned meat along with any juices it may have released to the casserole.
  7. Stir well and bring to a boil.
  8. Immediately reduce the heat to establish a gentle simmer.
  9. Stir in half of the chili powder, half of the cumin, and half of the oregano.
  10. Add the potatoes, Tabasco, and vinegar and continue to simmer, adjusting the seasoning with additional chili powder, cumin, oregano, salt, and pepper, until the meat is fork-tender 1 to 2 hours.
  11. Serve in heated bowls topped with Monterey Jack and accompanied by tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1134.22 Kcal (4749 kJ)
Calories from fat 580.19 Kcal
% Daily Value*
Total Fat 64.47g 99%
Cholesterol 258.91mg 86%
Sodium 1437.89mg 60%
Potassium 2715.57mg 58%
Total Carbs 42.04g 14%
Sugars 7.61g 30%
Dietary Fiber 8.23g 33%
Protein 93.36g 187%
Vitamin C 54.8mg 91%
Vitamin A 0.7mg 25%
Iron 8.8mg 49%
Calcium 610.4mg 61%
Amount Per 100 g
Calories 123.64 Kcal (518 kJ)
Calories from fat 63.25 Kcal
% Daily Value*
Total Fat 7.03g 99%
Cholesterol 28.22mg 86%
Sodium 156.75mg 60%
Potassium 296.03mg 58%
Total Carbs 4.58g 14%
Sugars 0.83g 30%
Dietary Fiber 0.9g 33%
Protein 10.18g 187%
Vitamin C 6mg 91%
Vitamin A 0.1mg 25%
Iron 1mg 49%
Calcium 66.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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