Chili Relleno Casserole Recipe

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Chili Relleno Casserole
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Ingredients:

Directions:

  1. Roast the peppers on a gas grill or in the broiler until charred. Put them in a paper bag for 10mins to loosen the skin. Peel and seed them making one vertical slit so that you can lay the pepper out flat.
  2. Sauté onion, garlic and carrot until the onions are translucent.
  3. Add the raisins and walnuts.
  4. Add spices and sauté about 1 minute more.
  5. Add the meat and cook until the turkey is browned and cooked through. Season with salt and pepper.
  6. Grease a 9x11 casserole pan and layer the ingredients like a lasagna as follows: peppers, meat, cheese (both kinds), batter, peppers, batter, Monterey jack, tomato sauce, cheddar.
  7. Bake in a preheated 350 degree oven 1hr covered. Remove foil and bake another 15mins until lightly browned and bubbly.
  8. Serve with fresh sliced avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.08 Kcal (2718 kJ)
Calories from fat 424.59 Kcal
% Daily Value*
Total Fat 47.18g 73%
Cholesterol 258.89mg 86%
Sodium 869.4mg 36%
Potassium 395.4mg 8%
Total Carbs 6.65g 2%
Sugars 1.91g 8%
Dietary Fiber 1.51g 6%
Protein 50.15g 100%
Vitamin C 1.5mg 3%
Vitamin A 0.9mg 30%
Iron 2mg 11%
Calcium 902.4mg 90%
Amount Per 100 g
Calories 220.97 Kcal (925 kJ)
Calories from fat 144.55 Kcal
% Daily Value*
Total Fat 16.06g 73%
Cholesterol 88.14mg 86%
Sodium 295.98mg 36%
Potassium 134.61mg 8%
Total Carbs 2.26g 2%
Sugars 0.65g 8%
Dietary Fiber 0.52g 6%
Protein 17.07g 100%
Vitamin C 0.5mg 3%
Vitamin A 0.3mg 30%
Iron 0.7mg 11%
Calcium 307.2mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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