A Pico De Gallo for Pico Addicts Anon. Recipe

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A Pico De Gallo for Pico Addicts Anon.
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Ingredients:

Directions:

  1. Mix all the ingredients and let it sit for half an hour.
  2. Inhale - use a spoon to assist.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.46 Kcal (303 kJ)
Calories from fat 31.82 Kcal
% Daily Value*
Total Fat 3.54g 5%
Sodium 9.69mg 0%
Potassium 432.16mg 9%
Total Carbs 9.93g 3%
Sugars 5.71g 23%
Dietary Fiber 2.62g 10%
Protein 2g 4%
Vitamin C 43.4mg 72%
Iron 0.2mg 1%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 37.43 Kcal (157 kJ)
Calories from fat 16.44 Kcal
% Daily Value*
Total Fat 1.83g 5%
Sodium 5.01mg 0%
Potassium 223.28mg 9%
Total Carbs 5.13g 3%
Sugars 2.95g 23%
Dietary Fiber 1.35g 10%
Protein 1.03g 4%
Vitamin C 22.4mg 72%
Iron 0.1mg 1%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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