Amount Per 1 Serving
Calories	2135.03 Kcal (8939 kJ)
Calories from fat	342.79 Kcal
		% Daily Value*
Total Fat	38.09g	59%
Sodium	4682.22mg	195%
Potassium	873.93mg	19%
Total Carbs	388.41g	129%
Sugars	27.18g	109%
Dietary Fiber	15.18g	61%
Protein	62.48g	125%
Vitamin C	7.2mg	12%
Vitamin A	0.1mg	3%
Iron	21.8mg	121%
Calcium	185.1mg	19%

Amount Per 100 g
Calories	244.12 Kcal (1022 kJ)
Calories from fat	39.19 Kcal
		% Daily Value*
Total Fat	4.35g	59%
Sodium	535.36mg	195%
Potassium	99.92mg	19%
Total Carbs	44.41g	129%
Sugars	3.11g	109%
Dietary Fiber	1.74g	61%
Protein	7.14g	125%
Vitamin C	0.8mg	12%
Iron	2.5mg	121%
Calcium	21.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

45.1

Points
56

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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