Directions:
- Preheat oven to 375°.
- Heat olive oil in a large nonstick skillet over medium heat. Add onion, and sauté 6 minutes or until tender. Cool to room temperature.
- Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour, sugar, baking powder, and salt in a bowl; make a well in center of mixture. Add onion, cheese, and beer; stir just until moist.
- Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray; drizzle evenly with 2 tablespoons butter. Bake at 375° for 35 minutes; brush with remaining 2 tablespoons butter. Bake an additional 23 minutes or until a wooden pick inserted in center comes out clean. Cool 5 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.57 Kcal (572 kJ) | ||
| Calories from fat | 40.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 9.68mg | 3% | |
| Sodium | 161.44mg | 7% | |
| Potassium | 105.33mg | 2% | |
| Total Carbs | 20.61g | 7% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 311.08 Kcal (1302 kJ) | ||
| Calories from fat | 92.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 7% | |
|---|---|---|---|
| Cholesterol | 22.05mg | 3% | |
| Sodium | 367.72mg | 7% | |
| Potassium | 239.91mg | 2% | |
| Total Carbs | 46.95g | 7% | |
| Sugars | 4.34g | 8% | |
| Dietary Fiber | 2.09g | 4% | |
| Protein | 6.7g | 6% | |
| Vitamin C | 1.6mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 99.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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