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Amount Per 3.5 cup | |||
Calories | 1731 Kcal (7247 kJ) | ||
Calories from fat | 71.64 Kcal | ||
% Daily Value* | |||
Total Fat | 7.96g | 12% | |
---|---|---|---|
Saturated Fat | 1.15g | 6% | |
Sodium | 9.59mg | 0% | |
Potassium | 479.5mg | 10% | |
Total Carbs | 347.78g | 116% | |
Sugars | 1.49g | 6% | |
Dietary Fiber | 11.51g | 46% | |
Protein | 57.44g | 115% | |
Iron | 21.1mg | 117% | |
Calcium | 71.9mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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