A Bit of the Sea in Martha Stewarts Bearnaise Recipe

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A Bit of the Sea in Martha Stewarts Bearnaise
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Ingredients:

Directions:

  1. In a small saucepan, bring vinegar, shallot, and tarragon to a boil. Cook until liquid has reduced to 2 tablespoons, about 4 minutes. Strain through a fine mesh sieve. Rinse out saucepan, and return strained vinegar.
  2. Add egg yolks and 2 tablespoons water. Cook, over low heat, whisking constantly, until mixture thickens and forms thick ribbons, 3 to 4 minutes.
  3. Stir in wine, crab and shrimp for another 2 minutes.
  4. Whisk in butter, if sauce gets too hot (it starts to bubble), remove from heat and whisk in a piece of butter. Continue whisking until all the butter has been absorbed, about 3 minutes then stir in fresh squeezed lemon juice. Remove from heat and immediately transfer to a bowl to stop further cooking. Season with salt. Use immediately, or keep warm over a pan of barely simmering water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.64 Kcal (1552 kJ)
Calories from fat 272.84 Kcal
% Daily Value*
Total Fat 30.32g 47%
Cholesterol 196.36mg 65%
Sodium 98.02mg 4%
Potassium 184.09mg 4%
Total Carbs 19.17g 6%
Sugars 11.47g 46%
Dietary Fiber 2.1g 8%
Protein 6.46g 13%
Vitamin C 22mg 37%
Vitamin A 0.3mg 9%
Iron 1.7mg 9%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 224.61 Kcal (940 kJ)
Calories from fat 165.35 Kcal
% Daily Value*
Total Fat 18.37g 47%
Cholesterol 119mg 65%
Sodium 59.4mg 4%
Potassium 111.56mg 4%
Total Carbs 11.62g 6%
Sugars 6.95g 46%
Dietary Fiber 1.28g 8%
Protein 3.91g 13%
Vitamin C 13.3mg 37%
Vitamin A 0.2mg 9%
Iron 1mg 9%
Calcium 35.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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