9-Inch Pastry Recipe

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9-Inch Pastry
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Ingredients:

  • 2 2/3 cups all-purpose flour
  • 1 tsp salt
  • 2/3 cup vegetable oil
  • 1/4 cup plus 2 tbsp milk

Directions:

  1. Combine flour and salt; mix well. Combine oil and milk (do not stir). With a fork, stir in liquid to moisten dry ingredients. Divide dough in half; shape into two balls and chill.
  2. Roll each portion of dough to 1/8-inch thickness on a lightly floured surface. Place in two 9- inch pie plates; flute edges. Prick bottoms and sides of shells. Bake at 475° for 10 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2494.71 Kcal (10445 kJ)
Calories from fat 1344.58 Kcal
% Daily Value*
Total Fat 149.4g 230%
Cholesterol 1.23mg 0%
Sodium 2357.88mg 98%
Potassium 453.14mg 10%
Total Carbs 256.71g 86%
Sugars 3.06g 12%
Dietary Fiber 10.01g 40%
Protein 35.21g 70%
Iron 3.3mg 19%
Calcium 126.2mg 13%
Amount Per 100 g
Calories 456.02 Kcal (1909 kJ)
Calories from fat 245.78 Kcal
% Daily Value*
Total Fat 27.31g 230%
Cholesterol 0.22mg 0%
Sodium 431.01mg 98%
Potassium 82.83mg 10%
Total Carbs 46.93g 86%
Sugars 0.56g 12%
Dietary Fiber 1.83g 40%
Protein 6.44g 70%
Iron 0.6mg 19%
Calcium 23.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.5
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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