Directions:
- Preheat oven to 400º. Whisk together egg and 2 tsp. water. Unfold 1 thawed puff pastry sheet on an ungreased baking sheet; brush with egg mixture. Cut 4 (1/2-inch-wide) strips from 1 side of pastry, cutting parallel to seam of pastry. Place strips along outer edges of pastry, overlapping and trimming ends of strips as needed. Prick bottom of pastry generously with a fork. Sprinkle bottom of pastry with 1 tsp. of your favorite seasoning blend. If desired, gently press fresh herb sprigs onto bottom of pastry. Bake for 6 minutes. Prick bottom of pastry generously with fork again (to prevent center from rising). Bake 6 more minutes or until lightly brown. Let cool on pan 2 minutes; transfer to a wire rack, and let cool 45 minutes or until completely cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.71 Kcal (953 kJ) | ||
| Calories from fat | 141.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 141.79mg | 6% | |
| Potassium | 86.29mg | 2% | |
| Total Carbs | 13.26g | 4% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 8.48g | 17% | |
| Iron | 1.9mg | 10% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 258.14 Kcal (1081 kJ) | ||
| Calories from fat | 160.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.88g | 24% | |
|---|---|---|---|
| Cholesterol | 210.86mg | 62% | |
| Sodium | 160.74mg | 6% | |
| Potassium | 97.83mg | 2% | |
| Total Carbs | 15.03g | 4% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 9.62g | 17% | |
| Iron | 2.1mg | 10% | |
| Calcium | 36.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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