7 Layer Salad Recipe

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7 Layer Salad
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Ingredients:

Directions:

  1. Make Layers whatever way you want
  2. Top with Peas, Dressing, Cheese and then Bacon
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.79 Kcal (418 kJ)
Calories from fat 71.66 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 37.3mg 12%
Sodium 326.38mg 14%
Potassium 101.23mg 2%
Total Carbs 4.05g 1%
Sugars 2.44g 10%
Dietary Fiber 0.78g 3%
Protein 1.97g 4%
Vitamin C 11.8mg 20%
Iron 0.1mg 1%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 100.36 Kcal (420 kJ)
Calories from fat 72.07 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 37.51mg 12%
Sodium 328.25mg 14%
Potassium 101.81mg 2%
Total Carbs 4.08g 1%
Sugars 2.45g 10%
Dietary Fiber 0.78g 3%
Protein 1.98g 4%
Vitamin C 11.9mg 20%
Iron 0.1mg 1%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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