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double hamburger with mayonnaise or salad dressing on bun

Double hamburger with mayonnaise or salad dressing on bun Calories

Calories in Generic Double hamburger with mayonnaise or salad dressing on bun

Serving size

275Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	275 Kcal (1151 kJ)
Calories from fat	145.62 Kcal
		% Daily Value*
Total Fat	16.18g	25%
Saturated Fat	5.06g	25%
Cholesterol	43mg	14%
Sodium	439mg	18%
Potassium	179mg	4%
Total Carbs	16.91g	6%
Sugars	2.5g	10%
Dietary Fiber	0.9g	4%
Protein	14.55g	29%
Vitamin C	0.6mg	1%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 275 calories

Let's Burn 275 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (275 calories) 100 g

Cal: 13.8 %
Fat: 24.9 %
Carb: 5.6 %
Prot: 29.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (52.9%)
Protein (22.1%)

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Generic Double hamburger with mayonnaise or salad dressing on bun Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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