Ingredients:
- 2 1/2 lbs beef (i use a cheep cut and chop it up in the food proccesor, smaller than stew meat larger than ground be)
- 6 anehim bell peppers, roasted
Directions:
- Brown ground up meat, onions and garlic.
- Chop and seed all peppers, add to meat.
- Add tomatoes, tomato sauce, drained beans,
- Spices and cocoa powder.
- Simmer chili till all flavors combined and ancho peppers soften, at least 1hr. Or put it in your crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.62 Kcal (1003 kJ) | ||
| Calories from fat | 81.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 97.79mg | 33% | |
| Sodium | 278.04mg | 12% | |
| Potassium | 698.56mg | 15% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 31.32g | 63% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 16.3mg | 91% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.61 Kcal (438 kJ) | ||
| Calories from fat | 35.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 14% | |
|---|---|---|---|
| Cholesterol | 42.69mg | 33% | |
| Sodium | 121.38mg | 12% | |
| Potassium | 304.97mg | 15% | |
| Total Carbs | 4.21g | 3% | |
| Sugars | 1.45g | 13% | |
| Dietary Fiber | 1.29g | 12% | |
| Protein | 13.67g | 63% | |
| Vitamin C | 14.2mg | 54% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 7.1mg | 91% | |
| Calcium | 24.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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