3 Alarm Spicy BBQ Pork Sandwiches Recipe

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3 Alarm Spicy BBQ Pork Sandwiches
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  1. In the crock pot place the roast and sprinkle it with salt and pepper.
  2. Place it in there on low for 45 minutes to 1 hour then add the BBQ sauce mustard, onion and pepper flakes.
  3. Cook on low for 6-8 hours until the pork easily shreds apart.
  4. Baste the inside of the buns you intend to serve them on with a generous amount of sauce from the crock pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.12 Kcal (1420 kJ)
Calories from fat 134.29 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 136.05mg 45%
Sodium 1591.89mg 66%
Potassium 861.62mg 18%
Total Carbs 5.92g 2%
Sugars 3.44g 14%
Dietary Fiber 1.31g 5%
Protein 44.6g 89%
Vitamin C 13.1mg 22%
Iron 3mg 16%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 117.84 Kcal (493 kJ)
Calories from fat 46.66 Kcal
% Daily Value*
Total Fat 5.18g 23%
Cholesterol 47.27mg 45%
Sodium 553.15mg 66%
Potassium 299.39mg 18%
Total Carbs 2.06g 2%
Sugars 1.2g 14%
Dietary Fiber 0.46g 5%
Protein 15.5g 89%
Vitamin C 4.6mg 22%
Iron 1mg 16%
Calcium 19.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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