2% Velveeta Chile Con Queso Dip (1/4 Cup Serving) Recipe

Posted by
Rate It!
2% Velveeta Chile Con Queso Dip (1/4 Cup Serving)
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Saute onions (and green chile if fresh) in olive oil until tender. Add tomato and can of green chile. Saute about 30 seconds. Add milk and Velveeta. Stir over med-low heat until cheese is melted. Serve as dip for side or pour over as sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.99 Kcal (222 kJ)
Calories from fat 23.89 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 4.15mg 1%
Sodium 152.22mg 6%
Potassium 126.22mg 3%
Total Carbs 5.52g 2%
Sugars 3.39g 14%
Dietary Fiber 1.47g 6%
Protein 2.68g 5%
Vitamin C 2.8mg 5%
Iron 0.3mg 2%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 156.12 Kcal (654 kJ)
Calories from fat 70.38 Kcal
% Daily Value*
Total Fat 7.82g 4%
Cholesterol 12.23mg 1%
Sodium 448.44mg 6%
Potassium 371.86mg 3%
Total Carbs 16.26g 2%
Sugars 9.99g 14%
Dietary Fiber 4.32g 6%
Protein 7.9g 5%
Vitamin C 8.4mg 5%
Vitamin A 0.1mg 2%
Iron 0.9mg 2%
Calcium 298.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top