Directions:
- Heat oil in sauté pan, medium high heat.
- Sear scallops about 15 seconds either side, remove from pan and keep warm.
- Add wine and deglaze the pan for about 10 seconds then add marmalade and swirl around until sauce begins to boil.
- Pour over scallops, garnish with a sprinkle of fresh herbs like, tarragon, chives or coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.29 Kcal (181 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 2.8mg | 0% | |
| Potassium | 1.89mg | 0% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 0.05g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 1.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 505.59 Kcal (2117 kJ) | ||
| Calories from fat | 367.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.88g | 5% | |
|---|---|---|---|
| Sodium | 32.74mg | 0% | |
| Potassium | 22.12mg | 0% | |
| Total Carbs | 38.56g | 1% | |
| Sugars | 35.04g | 12% | |
| Dietary Fiber | 0.58g | 0% | |
| Vitamin C | 2.9mg | 0% | |
| Calcium | 22.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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