1 Minute Meatballs Recipe

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1 Minute Meatballs
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Ingredients:

  • 1 lb sausage , brat, italian , etc
  • 1 tsp oil (optional)

Directions:

  1. Remove skin from sausages.
  2. Cut into 1-1 1/2 pieces.
  3. Add oil, if using, and fry sausage until brown and no longer pink.
  4. Drain on paper towel and use in your favorite recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.18 Kcal (2454 kJ)
Calories from fat 489.68 Kcal
% Daily Value*
Total Fat 54.41g 84%
Cholesterol 181.4mg 60%
Sodium 1027.93mg 43%
Potassium 57.44mg 1%
Total Carbs 1.51g 1%
Sugars 1.51g 6%
Protein 22.68g 45%
Iron 9.1mg 50%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 383.96 Kcal (1608 kJ)
Calories from fat 320.75 Kcal
% Daily Value*
Total Fat 35.64g 84%
Cholesterol 118.82mg 60%
Sodium 673.32mg 43%
Potassium 37.63mg 1%
Total Carbs 0.99g 1%
Sugars 0.99g 6%
Protein 14.85g 45%
Iron 5.9mg 50%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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