Sausage Pot Recipe

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Sausage Pot
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Ingredients:

  • 1 lb sausage
  • 2 tsp oil
  • 1 leek
  • 1 garlic clove
  • 1 tbsp tomato puree
  • 1/2 pint orange juice
  • 2 tbsp paprika
  • 2 tbsp mustard

Directions:

  1. Preheat oven to 325F/Mark 3. Slice leek, core apple and cut it into weges. Peel the red onion and cut into wedges. Crush garlic clove.
  2. Heat oil in a saucepan and cook sausages until lightly browned. Add the leek, apple, red onion and garlic clove, together with the tomato puree, Worcestershire sauce, orange juice, paprika and mustard. Stir well, cover, and place in oven to cook for one hour. Serve with mashed potato and seasonal vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.14 Kcal (2287 kJ)
Calories from fat 384.13 Kcal
% Daily Value*
Total Fat 42.68g 66%
Cholesterol 136.05mg 45%
Sodium 907.88mg 38%
Potassium 436.99mg 9%
Total Carbs 22.89g 8%
Sugars 13.66g 55%
Dietary Fiber 3.41g 14%
Protein 19.24g 38%
Vitamin C 39.2mg 65%
Vitamin A 0.1mg 2%
Iron 8.3mg 46%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 186.76 Kcal (782 kJ)
Calories from fat 131.36 Kcal
% Daily Value*
Total Fat 14.6g 66%
Cholesterol 46.52mg 45%
Sodium 310.47mg 38%
Potassium 149.43mg 9%
Total Carbs 7.83g 8%
Sugars 4.67g 55%
Dietary Fiber 1.17g 14%
Protein 6.58g 38%
Vitamin C 13.4mg 65%
Iron 2.9mg 46%
Calcium 18.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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