Directions:
- Heat the butter in a small pan over medium heat.
- Add the bacon and cook until crisp and brown.
- Add the onion and cook for about 1 minute more.
- Whisk the eggs and sour cream together and add to the pan.
- Allow to set a little before stirring gently to allow the runny mix underneath the set egg.
- When almost set, but still creamy, add the crumbled feta and cook to melt (about 30 seconds is enough).
- Season with plenty of black pepper and serve at once over hot toast or a croissant.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.17 Kcal (1663 kJ) | ||
| Calories from fat | 296.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.92g | 51% | |
|---|---|---|---|
| Cholesterol | 391.73mg | 131% | |
| Sodium | 674.11mg | 28% | |
| Potassium | 286.09mg | 6% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 20.63g | 41% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 249.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 199.15 Kcal (834 kJ) | ||
| Calories from fat | 148.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.51g | 51% | |
|---|---|---|---|
| Cholesterol | 196.43mg | 131% | |
| Sodium | 338.02mg | 28% | |
| Potassium | 143.45mg | 6% | |
| Total Carbs | 2.76g | 2% | |
| Sugars | 1.22g | 10% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 10.34g | 41% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 1.2mg | 13% | |
| Calcium | 125.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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