Toad in the Hole Recipe

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Toad in the Hole
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Ingredients:

  • 4 -6 large vegetarian sausages or 4 -6 large pork sausage
  • 2 eggs
  • 3 tbsp oil
  • 1 cup milk
  • 1/8 tsp salt

Directions:

  1. Preheat oven to 200 degrees Celsius.
  2. While oven is heating (or you are cooking something else), blend milk eggs salt and flour until you have a runny pancake like batter.
  3. Let the batter stand for up to an hour for best results, if in a hurry dont worry about it Place sausages and oil in a large oven proof dish and bake in oven for 10 minutes.
  4. Remove from oven and pour batter over sausages, ensure the oil in dish is smoking hot.
  5. Return to oven and cook at 200 degrees C, bottom oven for 10 minutes.
  6. Reduce heat to 180C and continue to bake for 15 minutes- DO NOT OPEN YOUR OVEN UNTIL DONE.
  7. Remove from oven when pudding in crisp and golden.
  8. Serve with a selection of veg and gravy.
  9. For Vegetarian use Vegetarian sausage and use a meatless gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.46 Kcal (1698 kJ)
Calories from fat 213.59 Kcal
% Daily Value*
Total Fat 23.73g 37%
Cholesterol 120.57mg 40%
Sodium 345.04mg 14%
Potassium 167.82mg 4%
Total Carbs 35.2g 12%
Sugars 3.38g 14%
Dietary Fiber 0.79g 3%
Protein 11.76g 24%
Iron 2.3mg 13%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 246.64 Kcal (1033 kJ)
Calories from fat 129.93 Kcal
% Daily Value*
Total Fat 14.44g 37%
Cholesterol 73.34mg 40%
Sodium 209.89mg 14%
Potassium 102.08mg 4%
Total Carbs 21.41g 12%
Sugars 2.05g 14%
Dietary Fiber 0.48g 3%
Protein 7.15g 24%
Iron 1.4mg 13%
Calcium 56.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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