Directions:
- Cut chicken into small pieces, remove any fat.
- Trim any access fat off the lean pork.
- Put chicken& pork into a large pot.
- Add water to cover and bring to a boil, then lower heat.
- Cook for about 10 minutes until the scum comes to the top.
- Put the chicken& pork into a colander and then run cold water over to remove any scum.
- Clean the stock pot and then put back the chicken& pork and add the gingerroot.
- Add water to cover (Three-quarters to the top of the pot) and bring to a boil.
- Lower heat.
- Simmer the stock on a VERY, VERY LOW HEAT (A few bubbles showing and with no cover on the pot) for about 3 to 5 or so hours.
- Strain the stock by using a colander and cheese cloth (Discard the bones).
- Let cool and then put into the refrigerator.
- After several hours remove any fat from the surface.
- Note: You can make a richer more flavorful stock by also adding about 1lb of a smoked Ham Hock to the recipe above.
- However, prior to adding it to the pot, blanch to remove any of the spices.
- As an alternative use College Brand Chicken Stock (46 fl oz can) and add a small piece of smoked Ham Hock for a quick way to get a flavorful stock.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1337.26 Kcal (5599 kJ) | ||
| Calories from fat | 556.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.79g | 95% | |
|---|---|---|---|
| Cholesterol | 1458.57mg | 486% | |
| Sodium | 658.71mg | 27% | |
| Potassium | 2383.14mg | 51% | |
| Total Carbs | 10.2g | 3% | |
| Protein | 175.16g | 350% | |
| Vitamin C | 56.1mg | 94% | |
| Vitamin A | 15.3mg | 510% | |
| Iron | 34.6mg | 192% | |
| Calcium | 110.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 147.44 Kcal (617 kJ) | ||
| Calories from fat | 61.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 95% | |
|---|---|---|---|
| Cholesterol | 160.81mg | 486% | |
| Sodium | 72.63mg | 27% | |
| Potassium | 262.75mg | 51% | |
| Total Carbs | 1.13g | 3% | |
| Protein | 19.31g | 350% | |
| Vitamin C | 6.2mg | 94% | |
| Vitamin A | 1.7mg | 510% | |
| Iron | 3.8mg | 192% | |
| Calcium | 12.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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