Cold Armenian Yogurt-Barley Soup by Sy Recipe

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Cold Armenian Yogurt-Barley Soup by Sy
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Minutes

Ingredients:

  • 3 cups rich creamy high fat content yogurt
  • 1 -2 cup already made barley (cold)
  • salt , pinch of

Directions:

  1. In individual bowls add 1/2 cup of yogurt, some barley, a pinch of salt and water.
  2. Mix into a nice medium thick consistency (like the thickness of buttermilk), sprinkle some dried mint leaves on top.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.15mg 1%
Potassium 0mg 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 38758mg 1%
Potassium 8mg 0%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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