Amount Per 1 Serving
Calories	2007.68 Kcal (8406 kJ)
Calories from fat	27.85 Kcal
		% Daily Value*
Total Fat	3.09g	5%
Sodium	126.58mg	5%
Potassium	4905.45mg	104%
Total Carbs	520.92g	174%
Sugars	380.55g	1522%
Dietary Fiber	29.04g	116%
Protein	22.52g	45%
Vitamin C	13mg	22%
Iron	14.1mg	78%
Calcium	361mg	36%

Amount Per 100 g
Calories	276.08 Kcal (1156 kJ)
Calories from fat	3.83 Kcal
		% Daily Value*
Total Fat	0.43g	5%
Sodium	17.41mg	5%
Potassium	674.55mg	104%
Total Carbs	71.63g	174%
Sugars	52.33g	1522%
Dietary Fiber	3.99g	116%
Protein	3.1g	45%
Vitamin C	1.8mg	22%
Iron	1.9mg	78%
Calcium	49.6mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

39.6

Points
57

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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