Directions:
- Place all ingredients in the crockpot and cook on high for 5 hours or on low for 8-10 hours. Remove bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.62 Kcal (413 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 660.61mg | 28% | |
| Potassium | 342.35mg | 7% | |
| Total Carbs | 17.43g | 6% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 56.01 Kcal (235 kJ) | ||
| Calories from fat | 12.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 4% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 0% | |
| Sodium | 375.17mg | 28% | |
| Potassium | 194.43mg | 7% | |
| Total Carbs | 9.9g | 6% | |
| Sugars | 2.4g | 17% | |
| Dietary Fiber | 1.46g | 10% | |
| Protein | 1.79g | 6% | |
| Vitamin C | 3.8mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 9% | |
| Calcium | 25.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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