Calories in Usda Wheat, hard white

5581Calories

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Nutrition Facts Usda Wheat, hard white

Amount Per 8.5 cup
Calories 5581.44 Kcal (23368 kJ)
Calories from fat 251.16 Kcal
% Daily Value*
Total Fat 27.91g 43%
Saturated Fat 4.57g 23%
Sodium 32.64mg 1%
Potassium 7050.24mg 150%
Total Carbs 1238.69g 413%
Sugars 6.69g 27%
Dietary Fiber 199.1g 796%
Protein 184.58g 369%
Iron 74.4mg 413%
Calcium 522.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

279%
of RDI* (5581 calories) 1632 g
  • Cal: 279.1 %
  • Fat: 42.9 %
  • Carb: 412.9 %
  • Prot: 369.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Fat (4.2%)
  • Protein (12.4%)
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