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wheat, hard white
(usda)
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Serving size
g
fl oz
oz
342
calories
76
total
carbs
11
protein
2
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
100 g
(Change)
Serving size
g
fl oz
oz
Change
Calories
342
Total Fat
1.71
Total Carbs
75.9
Protein
11.31
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