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Amount Per 4.75 oz | |||
Calories | 460.55 Kcal (1928 kJ) | ||
Calories from fat | 20.72 Kcal | ||
% Daily Value* | |||
Total Fat | 2.3g | 4% | |
---|---|---|---|
Saturated Fat | 0.38g | 2% | |
Sodium | 2.69mg | 0% | |
Potassium | 581.74mg | 12% | |
Total Carbs | 102.21g | 34% | |
Sugars | 0.55g | 2% | |
Dietary Fiber | 16.43g | 66% | |
Protein | 15.23g | 30% | |
Iron | 6.1mg | 34% | |
Calcium | 43.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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