Calories in Usda Wheat, hard white

2626Calories

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Nutrition Facts Usda Wheat, hard white

Amount Per 1 quart
Calories 2626.42 Kcal (10996 kJ)
Calories from fat 118.19 Kcal
% Daily Value*
Total Fat 13.13g 20%
Saturated Fat 2.15g 11%
Sodium 15.36mg 1%
Potassium 3317.59mg 71%
Total Carbs 582.88g 194%
Sugars 3.15g 13%
Dietary Fiber 93.69g 375%
Protein 86.86g 174%
Iron 35mg 195%
Calcium 245.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

131%
of RDI* (2626 calories) 767.96 g
  • Cal: 131.3 %
  • Fat: 20.2 %
  • Carb: 194.3 %
  • Prot: 173.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.4%)
  • Fat (4.2%)
  • Protein (12.4%)
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