Calories in Usda Wheat, hard white

1551Calories

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Nutrition Facts Usda Wheat, hard white

Amount Per 1 lb
Calories 1550.97 Kcal (6494 kJ)
Calories from fat 69.79 Kcal
% Daily Value*
Total Fat 7.75g 12%
Saturated Fat 1.27g 6%
Sodium 9.07mg 0%
Potassium 1959.12mg 42%
Total Carbs 344.21g 115%
Sugars 1.86g 7%
Dietary Fiber 55.33g 221%
Protein 51.29g 103%
Iron 20.7mg 115%
Calcium 145.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

78%
of RDI* (1551 calories) 453.5 g
  • Cal: 77.5 %
  • Fat: 11.9 %
  • Carb: 114.7 %
  • Prot: 102.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Fat (4.4%)
  • Protein (12.3%)
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