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Amount Per 0.5 cup | |||
Calories | 328.32 Kcal (1375 kJ) | ||
Calories from fat | 14.77 Kcal | ||
% Daily Value* | |||
Total Fat | 1.64g | 3% | |
---|---|---|---|
Saturated Fat | 0.27g | 1% | |
Sodium | 1.92mg | 0% | |
Potassium | 414.72mg | 9% | |
Total Carbs | 72.86g | 24% | |
Sugars | 0.39g | 2% | |
Dietary Fiber | 11.71g | 47% | |
Protein | 10.86g | 22% | |
Iron | 4.4mg | 24% | |
Calcium | 30.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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