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Amount Per 0.33 cup | |||
Calories | 216.69 Kcal (907 kJ) | ||
Calories from fat | 9.75 Kcal | ||
% Daily Value* | |||
Total Fat | 1.08g | 2% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 1.27mg | 0% | |
Potassium | 273.72mg | 6% | |
Total Carbs | 48.09g | 16% | |
Sugars | 0.26g | 1% | |
Dietary Fiber | 7.73g | 31% | |
Protein | 7.17g | 14% | |
Iron | 2.9mg | 16% | |
Calcium | 20.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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