Calories in Usda Tuna, white, canned in water, drained solids

91Calories

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Nutrition Facts Usda Tuna, white, canned in water, drained solids

Amount Per 2.5 oz
Calories 90.67 Kcal (380 kJ)
Calories from fat 18.93 Kcal
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.56g 3%
Cholesterol 29.75mg 10%
Sodium 267.04mg 11%
Potassium 167.88mg 4%
Protein 16.73g 33%
Iron 0.7mg 4%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 70.83 g
  • Cal: 4.5 %
  • Fat: 3.2 %
  • Carb: 0 %
  • Prot: 33.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.9%)
  • Protein (79.1%)
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