Taco with beef, cheese and lettuce, soft Calories

Calories in Usda Taco with beef, cheese and lettuce, soft

Serving size

3899Calories

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How many calories should you eat?

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Amount Per 1892.8 g
Calories	3899.17 Kcal (16325 kJ)
Calories from fat	1660.93 Kcal
		% Daily Value*
Total Fat	184.55g	284%
Saturated Fat	78.74g	394%
Cholesterol	473.2mg	158%
Sodium	10599.68mg	442%
Potassium	3047.41mg	65%
Total Carbs	382.91g	128%
Sugars	29.72g	119%
Dietary Fiber	54.89g	220%
Protein	175.08g	350%
Vitamin C	1.9mg	3%
Vitamin A	0.4mg	12%
Iron	31.6mg	176%
Calcium	2328.1mg	233%

Water			1112.58784g
Ash			37.66672g
Magnesium			359.632mg
Phosphorus			3160.976mg
Zinc			25.93136mg
Copper			1.32496mg
Manganese			5.86768mg
Selenium			317.9904µg
Thiamine			3.40704mg
Riboflavin			2.46064mg
Niacin			54.51264mg
Vitamin B6			1.13568mg
Total Folate			1192.464µg
Folic Acid			889.616µg
Food Folate			302.848µg
Folate DFE			1817.088µg
Total Choline			490.2352mg
Vitamin B12			15.89952µg
Retinol			246.064µg
Alpha Carotene			18.928µg
Beta Carotene			1306.032µg
Lutein + zeaxanthin			1249.248µg
Vitamin E			4.732mg
Vitamin D			1.8928µg
Vitamin K			140.0672µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 92.6, PointsPlus: 101, SmartPoints: 126

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3899 calories

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14.2 hour

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18 hour

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% RDI of Main Nutrition Facts

195%

of RDI* (3899 calories) 1892.8 g

Cal: 195 %
Fat: 283.9 %
Carb: 127.6 %
Prot: 350.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (42.7%)
Protein (18%)

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Usda Taco with beef, cheese and lettuce, soft Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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Calories in Usda Taco with beef, cheese and lettuce, soft

All usda Products

Nutrition Facts Usda Taco with beef, cheese and lettuce, soft

Ingredients And Nutrition Overview

How to burn 3899 calories

Let's Burn 3899 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Taco with beef, cheese and lettuce, soft

Usda Taco with beef, cheese and lettuce, soft Good and Bad Points

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Calories in Usda Taco with beef, cheese and lettuce, soft

All usda Products

Nutrition Facts Usda Taco with beef, cheese and lettuce, soft

Ingredients And Nutrition Overview

How to burn 3899 calories

Let's Burn 3899 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Taco with beef, cheese and lettuce, soft

Usda Taco with beef, cheese and lettuce, soft Good and Bad Points

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