Cheesy Southwest Chicken Skillet Recipe

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Cheesy Southwest Chicken Skillet
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Ingredients:

Directions:

  1. In 12-inch skillet, heat 3 cups water to boiling; add pasta. Cook 8 to 9 minutes or until pasta is tender; drain and return to skillet.
  2. Add chicken, cooking sauce and chiles; heat to boiling, stirring occasionally. Sprinkle with cheese. Cover; let stand 3 to 5 minutes or until cheese is melted. Sprinkle with bell pepper, olives and tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.89 Kcal (1641 kJ)
Calories from fat 88.96 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 75.72mg 25%
Sodium 1543.62mg 64%
Potassium 621.67mg 13%
Total Carbs 44.04g 15%
Sugars 4.7g 19%
Dietary Fiber 2.96g 12%
Protein 30.35g 61%
Vitamin A 0.1mg 2%
Iron 134.9mg 749%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 126.44 Kcal (529 kJ)
Calories from fat 28.7 Kcal
% Daily Value*
Total Fat 3.19g 15%
Cholesterol 24.43mg 25%
Sodium 498.05mg 64%
Potassium 200.58mg 13%
Total Carbs 14.21g 15%
Sugars 1.52g 19%
Dietary Fiber 0.95g 12%
Protein 9.79g 61%
Iron 43.5mg 749%
Calcium 29.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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