Calories in Subway 6 inch tuna on white with american cheese and all the fixin's

470Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 6 inch tuna on white with american cheese and all the fixin's

Amount Per 235 g
Calories 470 Kcal (1968 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 620mg 26%
Total Carbs 44g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 470 calories

Let's Burn 470 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 235 g
  • Cal: 23.5 %
  • Fat: 36.9 %
  • Carb: 14.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (45.8%)
  • Protein (16.9%)
Subway 6 inch tuna on white with american cheese and all the fixin's Good and Bad Points
Add your comment
User Reviews of 6 inch tuna on white with american cheese and all the fixin's
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top