Calories in Subway 12' tuna on 9 grain whole wheat nocheese no mayo all veggies no olives no tomatoes

940Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 12' tuna on 9 grain whole wheat nocheese no mayo all veggies no olives no tomatoes

Amount Per 504 g
Calories 940 Kcal (3936 kJ)
Calories from fat 432 Kcal
% Daily Value*
Total Fat 48g 74%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 1660mg 69%
Total Carbs 88g 29%
Sugars 12g 48%
Dietary Fiber 10g 40%
Protein 40g 80%
Vitamin C 30mg 50%
Vitamin A 3mg 100%
Iron 7.2mg 40%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 940 calories

Let's Burn 940 Calories!

% RDI of Main Nutrition Facts

47%
of RDI* (940 calories) 504 g
  • Cal: 47 %
  • Fat: 73.8 %
  • Carb: 29.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (45.8%)
  • Protein (16.9%)
Subway 12' tuna on 9 grain whole wheat nocheese no mayo all veggies no olives no tomatoes Good and Bad Points
Add your comment
User Reviews of 12' tuna on 9 grain whole wheat nocheese no mayo all veggies no olives no tomatoes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top