Chicken Enchilada Foldovers Recipe

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Chicken Enchilada Foldovers
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Ingredients
4
Count
Nutrition
326
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat oven to 425 degrees F. Lightly spray cookie sheet with cooking spray.
  2. In medium bowl, mix chicken and 1/2 cup of the enchilada sauce.
  3. Unroll dough; place on cookie sheet. Starting at center, press out dough into 14x10-inch rectangle; cut into 4 (7x5-inch) rectangles. Spoon about 1/3 cup chicken mixture onto half of each rectangle, spreading to within 1/2 inch of edge. Sprinkle 2 tablespoons cheese over each.
  4. Fold dough in half over filling; press edges firmly with fork to seal. Prick tops with fork.
  5. Bake 10 to 12 minutes or until golden brown.
  6. Meanwhile, heat remaining enchilada sauce until hot. Serve with foldovers for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.84 Kcal (1364 kJ)
Calories from fat 191.6 Kcal
% Daily Value*
Total Fat 21.29g 33%
Cholesterol 46.43mg 15%
Sodium 691.39mg 29%
Potassium 279.19mg 6%
Total Carbs 18.42g 6%
Sugars 0.8g 3%
Dietary Fiber 0.92g 4%
Protein 16.35g 33%
Vitamin C 0.1mg 0%
Iron 1.5mg 8%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 245.97 Kcal (1030 kJ)
Calories from fat 144.63 Kcal
% Daily Value*
Total Fat 16.07g 33%
Cholesterol 35.05mg 15%
Sodium 521.9mg 29%
Potassium 210.75mg 6%
Total Carbs 13.9g 6%
Sugars 0.6g 3%
Dietary Fiber 0.69g 4%
Protein 12.35g 33%
Vitamin C 0.1mg 0%
Iron 1.1mg 8%
Calcium 45.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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