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fast food, pizza chain, 14 pizza, pepperoni topping, thin crust

Fast food, pizza chain, 14 pizza, pepperoni topping, thin crust Calories

Calories in Usda Fast food, pizza chain, 14 pizza, pepperoni topping, thin crust

Serving size

331Calories

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lbs

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Amount Per 100 g
Calories	331 Kcal (1386 kJ)
Calories from fat	158.49 Kcal
		% Daily Value*
Total Fat	17.61g	27%
Saturated Fat	7.12g	36%
Cholesterol	37mg	12%
Sodium	875mg	36%
Potassium	223mg	5%
Total Carbs	29g	10%
Sugars	3.22g	13%
Dietary Fiber	2.3g	9%
Protein	14.01g	28%
Vitamin C	2mg	3%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	216mg	22%

Water			36.05g
Ash			3.33g
Magnesium			25mg
Phosphorus			253mg
Zinc			1.64mg
Copper			0.11mg
Manganese			0.36mg
Selenium			24.5µg
Thiamine			0.23mg
Riboflavin			0.17mg
Niacin			3.31mg
Vitamin B6			0.1mg
Total Folate			92µg
Folic Acid			56µg
Food Folate			36µg
Folate DFE			131µg
Total Choline			37.5mg
Vitamin B12			0.76µg
Retinol			62µg
Beta Carotene			94µg
Lycopene			1958µg
Lutein + zeaxanthin			24µg
Vitamin E			1.29mg
Vitamin K			9.5µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 331 calories

Let's Burn 331 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (331 calories) 100 g

Cal: 16.6 %
Fat: 27.1 %
Carb: 9.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (48.5%)
Protein (16.8%)

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Usda Fast food, pizza chain, 14 pizza, pepperoni topping, thin crust Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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