Calories in Usda Taco with beef, cheese and lettuce, soft

244Calories

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Nutrition Facts Usda Taco with beef, cheese and lettuce, soft

Amount Per 118.3 g
Calories 243.7 Kcal (1020 kJ)
Calories from fat 103.81 Kcal
% Daily Value*
Total Fat 11.53g 18%
Saturated Fat 4.92g 25%
Cholesterol 29.58mg 10%
Sodium 662.48mg 28%
Potassium 190.46mg 4%
Total Carbs 23.93g 8%
Sugars 1.86g 7%
Dietary Fiber 3.43g 14%
Protein 10.94g 22%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 145.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 118.3 g
  • Cal: 12.2 %
  • Fat: 17.7 %
  • Carb: 8 %
  • Prot: 21.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (43.5%)
  • Protein (17.7%)
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