Calories in Shape Stuffed acorn squash

424Calories
How many calories should you eat?
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Nutrition Facts Shape Stuffed acorn squash

Amount Per 0.5 acorn squash
Calories 424 Kcal (1775 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Total Carbs 90g 30%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (424 calories) 120 g
  • Cal: 21.2 %
  • Fat: 13.8 %
  • Carb: 30 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Shape Stuffed acorn squash Good and Bad Points
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