Calories in Shape Stuffed acorn squash

Serving size

424Calories

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Amount Per 0.5 acorn squash
Calories	424 Kcal (1775 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Total Carbs	90g	30%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 13, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (424 calories) 120 g

Cal: 21.2 %
Fat: 13.8 %
Carb: 30 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.5%)
Fat (17%)
Protein (7.5%)

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