Calories in Usda Spaghetti, spinach, dry

1696Calories

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Nutrition Facts Usda Spaghetti, spinach, dry

Amount Per 16 oz
Calories 1696.32 Kcal (7102 kJ)
Calories from fat 64.43 Kcal
% Daily Value*
Total Fat 7.16g 11%
Saturated Fat 1.05g 5%
Sodium 164.16mg 7%
Potassium 1714.56mg 36%
Total Carbs 341.13g 114%
Sugars 12.4g 50%
Dietary Fiber 48.34g 193%
Protein 60.88g 122%
Vitamin A 0.1mg 3%
Iron 9.7mg 54%
Calcium 264.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1696 calories) 456 g
  • Cal: 84.8 %
  • Fat: 11 %
  • Carb: 113.7 %
  • Prot: 121.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Fat (3.8%)
  • Protein (14.6%)
Usda Spaghetti, spinach, dry Good and Bad Points
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