Calories in Diet Gourmet Large spinach sun dried tomato phyllo rice roll with spaghetti squash and tomatoes

367Calories
How many calories should you eat?
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Nutrition Facts Diet Gourmet Large spinach sun dried tomato phyllo rice roll with spaghetti squash and tomatoes

Amount Per 1 container
Calories 367 Kcal (1537 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Cholesterol 195mg 65%
Potassium 464mg 10%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 17g 34%
Vitamin C 7.8mg 13%
Vitamin A 4.2mg 140%
Iron 2.7mg 15%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (367 calories) 240 g
  • Cal: 18.4 %
  • Fat: 36.9 %
  • Carb: 7.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (58.1%)
  • Protein (18.3%)
Diet Gourmet Large spinach sun dried tomato phyllo rice roll with spaghetti squash and tomatoes Good and Bad Points
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