Hot Spinach Salad Recipe

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Hot Spinach Salad
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Ingredients:

Directions:

  1. In a large bowl, arrange spinach and red onion slices and top with toasted pecans and crumbled blue cheese.
  2. In a small saucepan, warm the garlic in the olive oil to allow its flavor to diffuse into the oil. Then add molasses, vinegar and pepper. Whisking constantly, bring almost to a boil, remove from heat and cool until just warm. Pour into a shakeable container, shake and pour over salad. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 881.12 Kcal (3689 kJ)
Calories from fat 719.33 Kcal
% Daily Value*
Total Fat 79.93g 123%
Cholesterol 28.35mg 9%
Sodium 547.71mg 23%
Potassium 520.27mg 11%
Total Carbs 30.69g 10%
Sugars 15.09g 60%
Dietary Fiber 6.79g 27%
Protein 15.32g 31%
Vitamin C 2mg 3%
Iron 2.7mg 15%
Calcium 275.7mg 28%
Amount Per 100 g
Calories 406.87 Kcal (1703 kJ)
Calories from fat 332.17 Kcal
% Daily Value*
Total Fat 36.91g 123%
Cholesterol 13.09mg 9%
Sodium 252.91mg 23%
Potassium 240.25mg 11%
Total Carbs 14.17g 10%
Sugars 6.97g 60%
Dietary Fiber 3.14g 27%
Protein 7.07g 31%
Vitamin C 0.9mg 3%
Iron 1.3mg 15%
Calcium 127.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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